Arlington Classes – The Nia Technique

Mondays 11:00 a.m. to 12:00 noon

The Arlington Center for Movement, Meditation and Wellness

369 Massachusetts Avenue
Arlington MA 02474
(781) 316-0282
in white

Waltham Classes – The Nia Technique

Tuesdays 9:00 a.m. to 10:00 a.m. and Fridays 8:45 a.m. to 9:45 a.m.

Nia with Yoga

Thursdays 8 week session, register at anytime at the Y   11:30 to 12:30

Waltham YMCA

725 Lexington Street
Waltham, MA 02452-4858
(781) 894-5295
in white

Watertown Classes – The Nia Technique

Saturdays 9:45 a.m. to 10:45 a.m.

The Mount Auburn Club

57 Coolidge Avenue
Watertown, MA 02472
(617) 923-2255
 

West Concord Classes – Gentle Yoga

Tuesdays  12:00 noon to 1:15
 
Yoga and Nia for Life
 
50 Beharrell Street
West Concord, MA 01742
978-371-0088
 
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